When you're Shining

When you’re Shining

By Sonia F Stevens©

 

When nothing is lasting forever

When the clouds of disappear

Come’s through your world

When you want to bang your head.

 

Don’t cry, give your time

Let you faith grow

Let you enter a new life

Give your heart control

Because you might lose your soul.

 

When your asking your soul why

You can do all and still lose control.

Nothing last forever,

You can close your eyes

You can live in a cloud.

 

Look around you

See the great things that are there

So what, if people stare

It is you that has to care.

 

Let your soul shine through it all.

Let the heart that is yours take control

 

Let you true feeling show

Let your dreams keep on the roll.

Forgive the others as they have not traveled your path.

Let them shine

But let your life be a glow.

 

Shine with your heart

Shine with your life,

Let the strife go

Let you live be a glow.

 

Be the shining light

Be true to your soul

It will be alright

Let your shine glow.

Copyright©2006 by Sonia F Stevens

 

I found that who I am is unimportant. What I do is more important. Inspire creative passions which you were born to achieve and be, is!

 

Walls

By Sonia F Stevens©

 

We each have created walls.

It is because we all have had our own falls.

Some walls are high.

Some walls even block out the sky.

Some walls are thin.

There are walls, which encumber a rim.

Walls are thick so nothing will break in.

There are invisible walls and walls with cores.

There are all types of walls

There are so many ways, so many falls.

We can defiantly make our own walls.

 

We learn from our walls

We all shut those doors on those walls.

Each person has pain

Each person has a dark blame

Each one of us is also to blame

Because of  all these walls,

We unwittingly make some desirous calls.

These walls were put up for protection

These walls are also our rejection.

But the walls are our own prison

Because, well all are forgetting our affection...

 

This is a major case for reflection

These walls have to be our own damnation.

We could never adjust for our own protection.

We all fear everyone’s rejection.

 

When these walls fall down

We each can turn around.

Come to terms with all matters of life

To heal and grow and live a true life.

For, we each have to live a life

To turn and learn

To experience, to dream

We each have the right to live out our own life.

We each have the right to speak, to listen, to question,

To answer, to learn, to teach and even to preach.

We are all learning, growing, and even showing.

 

Each, every single person has a right to live a life.

Each one of us has the right to give, to ask, to receive.

We are all worthy to live our own life.

 

The walls can be hard

This is because we learnt hard lessons

Do not want to remember what was on the agenda

While we were growing.

Each wall is different

 

Spend time to really care

Spend time to remember why those walls are there.

Then take the time to really care

These walls need your particular care

 

You have a chance to soften the walls

You have a chance to even break down those walls.

Show yourself that you can really care

Care for yourself.

 

 

Copyright©2006 by Sonia F Stevens

 

I found that who I am is unimportant. What I do is more important. Inspire creative passions which you were born to achieve and be, is!

Flower

The Flower

By Sonia Frances StevensÓ

 

All things, which were, are nowhere.

All that were dreams are reality

All reality is now dreams of loss

                                                                 

I find it interesting that Dreams are lost

And that you have paid the greatest cost.

I have lost a man who I could call a lover

Only to find out that he has so many others.

 

I tried to give him hope and love

Discovered the man that was in the body of a friend

I wanted to make his life safe and free

Only to discover that he had to choose

I was the one who would lose.

 

I saw the man inside and I felt his warm pride

With everything I was the one who cried.

I give him freedom now.

He has his life and he has his ways

For with him he must find how to pay.

 

I loved a man who was a musician

He saw nothing in me

And that is where it was to be.

The man is now a toy

For others to live their ways.

Because of the games he plays.

 

I am giving him freedom

He has to choose if that is what he wants.

I paid the cost.

Now it is his time to believe or not.

 

I wanted his kisses and heart

But to all this he has to want.

He has to live his life.

I cannot live his life.

I can only share his life

If he asked.

 

My love for him is great

All my friends said he is not worth

All his friends warned me of his ways.

But I saw him as who he is.

I loved him for who he is.

 

He gave me flower.

A very small flower, It meant so much coming from him.

It meant so much even with his cheeky grin.

At that moment I could not be any more in love with him.

Although I was, because he gave me that flower.

He gave me the power.

CopyrightÓ2006 by Sonia Frances Stevens

PO Box 174 Southgate Sylvania NSW 2224



100 things to be grateful for

The things we can be grateful for are multitudinous – there are truly a gazillion things about life to be grateful for. Following is a list of 99+ things, in no particular order. And I invite you to add to this, or perhaps make your own list. Being in a state of thanksgiving promotes more joy and wellbeing and comfort in our lives!
1) Blazing orange and magenta sunsets
2) Quiet dawns in the darkness of early morning
3) Redwood trees
4) Exotic flowers like stargazer lilies and orchids
5) Sweet dogs and diffident cats
6) Comfy, warm home fires on a cold winter day
7) Neon-green newborn grass emerging in Spring
8) Supportive, loyal friends
9) Giving and receiving
10) Art in all its forms
11) Magical dusk
12) Sturdy strong oaks
13) Strong bodies that move us
14) The beauty of the feminine
15) The first Spring crocus rising up
16) Optimism
17) Positivity
18) Sillyness
19) Gratitude!
20) Family, even the dysfunctional, which is most of us
21) Laughing till your tummy hurts
22) Deep emotion and passion
23) Our guides and angels
24) Turquoise, Crystals
25) Walks in nature
26) A favourite song
27) Dancing madly
28) The golden light on nearby mountains
29) Love , Laughter, Sadness, Venting, Loss.. as to know loss we appreciate what we had.
30) The Big Bang Theory of science
31) Infinity
32) Worlds upon worlds
33) Gentle, sensitive horses
34) A warm latte in winter
35) Clear deep rushing rivers, shallow clear waters.
36) Swimming naked
37) Baby lambs, puppies, kitties
38) Food glorious food, taste, smells, sights.
39) Too many bubbles in a bubble bath
40) The smooth skin of youth
41) Goofy faces
42) Jack rabbits
43) Technology that connects the world
44) Pen and paper
45) Renoir, Matisse, Van Gogh
46) Pungent fragrances of lavender, rosemary, mint
47) Music to rock out to, To rest with. To live with.
48) Wisdom through the ages
49) Dalai Lama
50) Mother Teresa
51) Modern day mystics
52) Playtime especially when we are all grown up
53) Looking at the night sky, photography which takes a moment in time, never to be revisited as exactly the same.
54) Watching a comet travel through the sky night after night
55) Unfurling of a fern frond
56) Water! Drinking it and knowing we are mostly made of it
57) The universal language of music
58) Yellow, Red. White and all the colours which we see, or feel.
59) Scurrying squirrels
60) The bustle and mix of animals, people, cars and bikes in India
61) Stretching our bodies
62) Hugs and kisses
63) Sharing with like-minded friends
64) The whole intricate, multi-layered systems of our bodies
65) Siblings through thick and thin
66) Loving, caring, nurturing mothers
67) Steady, sensible, hardworking fathers
68) Doting grandparents
69) The wonder of birth!
70) Peace, quiet, serenity
71) Cars that transport us
72) The World with all its strengths and foibles
73) The brilliant, flashy extravaganza of Spring
74) The vast ocean – the waves and tides and immensity
75) The mystery and magic of life – all that we don’t understand
76) Scientists and mathematicians
77) Magenta
78) Routines we can count on
79) The fact that our world is spinning and we feel stable
80) Tropical islands
81) Belly dancing
82) Reds. Many shades of red.
83) Melodious singers
84) The beat of drums
85) Enjoying a cool salad on a hot summer day
86) Honesty and forthrightness – people you can count on
87) Silent, exquisite snowfakes falling
88) Blue, and all the myriad of shades of it
89) Eyes that are a window to the soul
90) Smiles
91) Love – agape love, family love, self-love
92) The feeling of joy that upwells from within
93) The Earth’s incredible beauty
94) Purple
95) Other life in the universe that is undoubtedly there
96) Particles and waves dancing and disappearing
97) Confidence and Trust
98) Kind deeds and compassion
99) All the things left off this list
100) Life
101) All the cultures throughout the universe as they all enrich our lives, on many levels..

Earth, Wind, Fire, Water is life

You Are Worth The Golden Light

You are Worth the Golden Light

By Sonia F Stevens©©

 

Within the golden light

These are words that I will write.

Through the heart and love of strength,

My thoughts and life is in God’s golden hand.

 

Children are all around

Let them come up from under all hurt and anger.

Give them hope and love from us all abound.

Give them hope and love,

From Life’s best, that must be found.

Let their lives be full of love abound.

 

Let no others’ keep them bound

In hurt and shame, because it is unfound.

Let’s Love be always around.

 

Within the golden light,

I am really bound.

It is love that I have found.

Giving love, I am not ashamed.

The love from my heart is true and sound.

 

Sexual pleasure are humanly found,

If you truly love from the heart,

Then every single thing is sound.

 

But sexually permissiveness with no heart,

Makes’ you an unfeeling, numb, dishonest,

User of body, so very unsound.

That is when you get sick and hurtful bound.

Give true love and true feelings true ground,

And then always your life will be solid and sound.

 

Give you life the golden light.

Give your heart and love to astound

As you’re worth it all.

Because you are really sound.

 

Copyright©2005 by Sonia F Stevens

have positive thoughts

To clear negative energy, try this 3 -step process:
1. Take ownership: “When you think everything is someone else’s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.” – the Dalai Lama
2. Cancel negative thoughts and replace them with positive thoughts. This takes practice, dedication and making a decision to see the world through the eyes of “what can go right” instead of “what can go wrong.” You’ll have to catch yourself anytime you are acting out or speaking out your negativity, and immediately change your tune.
3. Use the Love or Above Spiritual Toolkit to clear your energy and bring more light and love into your life; visualize the positive instead of getting sucked into negativity; overcome past conditioning; think intuitively from the soul instead from ‘reality’; create a new, desired reality in your imagination and manifest it in the outer world. Nobody wants negative energy to permeate their lives, yet many of us allow it. But we allow it unconsciously, based on past conditioning that suggests an inevitable outcome to certain situations. When you overcome that conditioning and realize that the future is NOT cast in stone but that you have more control over your circumstances than you believe – then you can begin to consciously design your life.
What’s going to happen then? Your positive energy will magnetically attract what you consider to be good and right for you: people, situations, things… and you’ll notice a huge, huge increase in your happiness and inner peace.
Why not choose positive energy? Make some changes within, and you’ll quickly see positive changes in your life. Enjoy the good feelings and abundance!
Source:
Love or Above